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Dear Men, Here’s Why Pumpkin Seeds Are Your Natural Viagra

Pumpkin with it’s seeds

The use of viagra to boost libido has been on the rise especially with older men to satisfy their partners. Pumpkin seeds unknown to many offer the best alternative to viagra since they are natural and lesser side effects, compared to viagra which even lead to death when overdosed.

Pumpkin seeds promote men’s fertility. The antioxidants found in the pumpkin seeds help in improving testosterone levels. Malenge which is a pumpkin in swahili, have their seeds enriched Benign Prostatic Hyperplasia (BPH) a condition that causes urination problems caused by enlarged prostate gland. It’s extract helps with overreactive bladder. These seeds are able to boost prostrate health. They strengthen the prostrate glands boosting healthy hormones in men.

Fresh pumpkin seeds

Malenge seeds, (pumpkin seeds) have a high content of zinc which acts as libido boosters as they nourish the prostrate. Zinc helps in improving sex drive and also improves sperm production. Together with this is that they help with production of healthy testosterone which causes increased production of sperms.

Zinc nourishes the semen which is a key factor in the reproductive organ growth and also a major factor in the prostrate glands function. This is total improves prostrate health.

Pumpkin seeds are rich in magnesium content whose levels in blood helps with premature ejaculation.

They are also a source of tryptophan aminos which help in erectile dysfunction..since it improves the flow of blood from the heart to the penis, it boosts the erection. Tryptophan is also important for serotonin,the hormone for happiness. It contributes to a good mood which is required during sexual intercourse.

With this we can say that pumpkin seeds are the safest viagra, other benefits are;

They are edible as a snack

They are easily accessible

They have no side effects

They are healthy

They have high fiber content.

Another advantage is that pumpkins are very cheap from the markets and prices range from 50kshs to 200ksh, depending on the size.

One of the best way to prepare them is by roasting on a pan under low heat until they turn brown.

Kindly note that these are just recommendations and are not a substitute to any prescriptions from the doctor.

By Medza Mtana

Blogger deep into communications, loves cooking and smiles a lot.

2 replies on “Dear Men, Here’s Why Pumpkin Seeds Are Your Natural Viagra”

Hi MedzaMtana,
I have been using them to control my menstrual cycle.Apart from that they are crunchy and a good snack.I like to roast mine with their covers on.Right now I have missed them because the shop which used to sell them relocated to I don’t know where.I don’t like the ones in the supermarket because apart from being expensive, they’re skinned,yet I like mine with their covers.
Thanks for sharing about the male benefits,now I know.

Liked by 1 person

Hello Stella,

That is good to hear, I am glad that you have shared. Ts pretty amazing what these seeds can do. Visit local markets you can never miss them.

Thanks once more for sharing.

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